I’m so excited that the time is finally here to open registration for my newest online boot camp Fit and Festive!!
Burn Fat-Build Lean Muscle-Get Results
How will we accomplish that? By utilizing quick and efficient Metabolic Density and HIIT Circuits all 30 minutes or less because we know our workout time is limited during the holidays. This combo of training protocol and effective carb cycling strategies will promote fat loss but still allowing you to enjoy the holiday season and continue to make results!
This six week program includes:
Five fat burning workouts that require minimal equipment and updated weekly. Your personalized training app with calendar, daily workout reminders, and progress tracking.
Easy to implement carb cycling nutrition program with sample meal ideas.
Bi-Weekly check in’s with me to ensure you are making progress.
Private group community of like minded women with similar goals.