What I most enjoy is Jenn’s philosophy of fitness and nutrition to improve habits rather than using this as a quick fix program. I work 50 hours a week, travel and have a family so the quick but effective workouts make it easy for me to make it a part of my lifestyle! Lifting weights has made the biggest difference in my body shape especially since I have always been a runner. Jenn’s program is the only one that is actually pushing me to eat more and have better results!